It’s 8 a.m. and as the teacher passes out the exams you can feel the anxiety rise up from your stomach like heartburn after bad pizza. Taking tests can be very unsettling, but test day stress can be lessened, or even eliminated, by utilizing some helpful test taking strategies. What you do before, during and after a test will determine how well you score and how relaxed you are going into it. There are countless test taking tips that are good guidelines for doing your best on any given exam.
You may think you know how to study for a test, but these simple tricks could help you improve your scores and ease your mind. Develop these test taking skills and strategies and you will be an expert on knowing how to ace a test in no time at all.
Tips for Test Taking
1. Catch some zzzs! Get some sleep, people! Of course you will be groggy and unfocused running on 2 hours of sleep and a venti cappuccino, so avoid falling asleep and drooling on your test (embarrassing) and get a good night’s sleep the night before your test. Be sure to set your alarm with plenty of time to get up, eat and get out the door. Also, setting a backup alarm isn’t a bad idea!
2. Eat! Don’t let a growling tummy distract you from focusing on your test. Making sure you eat a healthy, balanced meal is one test taking strategy that will yield noticeable results. Stay away from fatty, sugary foods and stick with healthy choices such as whole grains, fruits, vegetables and low-fat dairy products. Oatmeal with berries and skim milk is a perfect combination to power you through your test!
3. Plan ahead! Don’t wait until the night before your test to begin studying. Once the class begins, start planning out when and where you’ll study so you’re not left cramming into the wee hours of the morning the night before a big test. Stress is probably the biggest complaint of test takers and it can easily be lessened by proper planning, time management and refusal to procrastinate.